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Join date: Feb 7, 2022
Feb 7, 2022 ∙ 2 min
The Short Version of my Long Story
When I was around 40 my body was telling me it needed something more. I was bored of the same routine at the gym. Once I discovered...
Feb 7, 2022 ∙ 3 min
Joseph Pilates: Who he is & the philosophy behind the pilates method
Joseph H. Pilates was born on December 9, 1883 in Germany. His father was a prize-winning Greek Gymnast and his mother was a German...
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