Welcome to your journey


"No need to hurry. No need to sparkle. No need to be anybody but oneself."

Virginia Woolf


About Kristy

I Understand Your Struggle

As a certified IIN Nutritional Health & Wellness Coach, I have learned that working on my own issues is the path to being able to help others with theirs. That’s why my mission is simple: Listen to my clients and guide them with wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures.
Get in touch to get started!